Day Thirty-Six: "Invisible gains"

Yokohama today to work out with everyone at the studio. Good to meet Peter for the first time as well. Good luck to all the Tokyo marathoners next weekend.

The obligatory Week 5 photo. Doesn't look like anything is different. Cut my hair so saved some weight at the weigh-in ;). Actually the weigh-in results were pretty good. Weight down, fat down, muscle mass up. On to Week 6.