Day Forty-Eight: "USA"

Red, white and blueberries.

Day 48 done and dusted. Head was in a fog this morning as I woke up. Not enough sleep again, I guess. Managed to get out of work by 6pm today though so I came home and did the jump-rope and the workouts fairly early after a 20-minute power nap. Couldn't jump well today, but I think that has to do with my yoga-mat, as I was jumping inside. It is too springy so the rope bounces off it too hard, causing me to trip more. I have a new toughest exercise to deal with though, and that is 60 second planks after V-sits. Amazing how just the extra 10 seconds puts such a strain on the back and arms, as well as the abs. Tough work.

Fixed up some fruit and also some water-sauteed scallops and veggies: all organic broccoli flower, celery, tomato, daikon and asparagus with the trusty salt substitute spice mix.

The weekly organic food deliveries I am receiving are fantastic. It saves me time, but not only that, the food is so much tastier when it comes from nature rather than chemicals. The difference between organic avocado or celery and non-organic is amazing. Same goes for the tomatoes, etc. The most noticeable, however, are the milk, eggs, and chicken.
It was another crisp, cold morning today. These are probably the last few days of the clear Mt. Fuji views before the warmer air makes it hazier once spring rolls around. So will post a few pics below.