Worked out with Brian today. I was inspired. Brian is one of my best friends and he kicked my ass at jump rope. He finished his 700 while I was still somewhere near 500. Not only was it good to have someone to work out with and push me, it was also so great to see how far Brian had come along from the pre-Foundation days. I couldn't imagine Brian being that slick with a jump-rope back then, but he was pretty darn good. Just awesome! We gave each exercise a few extra reps on the last set to get that extra burn as well.
Then tried a new dish I'd prepped the night before. Poached cod in veggie stock. The veggies go right ahead into our veggie quota and the stock was made only with water, the vegetables, garlic, bay leaves, and pepper. A little bland, but the cod wasn't too bad and I think it worked alright. Need a bit more flavor next time, but I think that may come from mixing up the veggies a bit to something with a bit more punch. My choice of eggplant, carrots, and red onions might have been a bit too much on the bland side.
Definitely looking forward to the next workout with Brian. Keep it up, dude!
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